MOVE
WELL.
FEEL
STRONG.
Hands-on treatments for real life. From training days and tired muscles to a well-earned moment for yourself, recovery starts here.

ROOM FOR
RECOVERY
Not just for athletes.
For every body.
Whether you're training for something big, working long hours on your feet, navigating pregnancy or simply carrying too much tension, your body deserves some attention.
Get to know Peak ↗What can we
help with?
Sports massage
For tight muscles, areas of tension, post-training recovery and everything in between.
Pregnancy massage
Considered, supportive massage tailored to the changes that come with pregnancy.
Lymphatic drainage
A gentle, rhythmic treatment for relaxation and support with feelings of puffiness or fluid retention.
Recovery isn't a reward for doing enough. It's part of looking after yourself.
Meet the approach ↗Your next step
is an easy one.
Choose your treatment
Take a look at the treatments and see what feels right for you. Not sure? Just ask.
Tell us what you need
Share what you're hoping to work on and we'll help with the next step.
Make space to recover
Appointments are arranged directly with Peak at the Battle Hill practice in Hexham.
